September 14, 2014

10,000 challenge is back!

Starts Monday!



Download the Nike run app on phone to track your miles.    Friend me and I will add you to the challenge on there. 


Nutrition is a big part of this because the goal will be to lose 10lbs in the 60 days.  You all know how to eat healthy why it is important so get it done.   Everyone will start with a weight of 10lbs and the goal will be to get to zero. 

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